11 Reasons Why Becoming A Ninja is Your Dream
Why are you obsessed with becoming a ninja? For generations, the ninja have captured the imaginations of people around the…
How I Let Go of Doubt, Jealousy and Karate Belts
Random coloured belts, jealousy and finding your emotional centre There’s nothing like martial arts training to show you…
5 Martial Art Bloggers to Follow in 2016
There are countless number of martial artists who blog. But here are the five martial art bloggers who…
Bar Brothers The System Review. Muscle ups, anyone?
You want to become a Bar Brother (street workout athlete)… but where do you even start? How do…
Go Insane During Training Even If You Are Overworked
Optimal performance – the magic that you want happen whether you train in fitness, martial arts or parkour….
Forgotten Goals & Resolutions 30-Days Challenge 2015
Have you been working on your goals and resolutions for the past three months into 2015? Are you…
2 Life-changing Lessons from Nearly Giving Up on the Fitness Test
With an attitude that reeked of defeat, I journeyed to the army camp where my IPPT (Individual Physical Proficiency…
Why just watch parkour when you can actually try it?
As you watch a traceur in action, adrenaline rushes through your veins. For that moment, through a movement…
Why Train in Martial Arts If I’d Never Be A Female Bruce Lee
Martial Arts can be likened to marmite (or for our friends in Australia, Vegemite). You either love it, or…