5 Protein Sources for Ninja Muscle Fitness & Recovery – Crickets Included!
Protein supplements are some of the most advertised supplements in the performance nutrition industry today. Whether you may…
What Does Science Say about High-protein Beer? A Gimmick?
Is the craze over a new high-protein beer unfounded? The internet has gone wild over a beer that contains…
6 Ninja Goals while on Vacation
Even though I want to complete part two of Dealing with Anxiety in Martial Arts and Sports as…
Alternatives To Meat: Protein To Fuel Your Ninja Way
It’s obvious to everybody by now: eating right is a challenge – especially in this day and age….