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Home / Physical / Fitness - Page 2

Fitness

Become functionally fit and strong through callisthenics, parkour, obstacle courses, and more.

Calisthenics for Ninja Functional Fitness
Fitness Training

How Calisthenics Speeds Up Your Progress in Parkour & More

The term ‘functional training’ has been thrown around lately in the fitness community. This is a contrast from 10 years ago…

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26 Army Fitness Tests from Countries Around the World
Fitness Training Workout

26 Army Fitness Tests from Countries Around the World

Curious about the army fitness tests of other countries? What are the fitness requirements like for foreign soldiers…

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Lazy vault if I'm not mistaken
Fitness Make Training Work

8 Odd Habits That Will Make You Better at Movement (with MovNat & Parkour)

For years, I wanted to include parkour into my cross-training routine. Yet, my efforts had been half-hearted. That was until…

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How To Wake Up In The Morning With Energy? [Military Hack]
Fitness Make Training Work Training

How To Wake Up In The Morning With Energy? [Military Hack]

Always feeling groggy in the morning? Even after hitting the snooze button numerous times? What if there was…

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12 Pro Tips to Conquer Your First Triathlon
Fitness Training Workout

12 Pro Tips to Conquer Your First Triathlon

You’ve taken the hardest step, which is simply deciding to tackle something as difficult as a triathlon. Now…

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Eric Olsen - Cat Hang (Parkour)
Fitness Inspiration Make Training Work

Parkour Gymnast Overcomes Anxiety – Eric Olsen [Interview Case Study]

Eric Olsen is a young working adult, who aspires to coach in functional movement. Through parkour, he overcame anxiety…

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6 Terrible Reasons To Avoid Training in Fitness and Martial Arts
Fitness Make Training Work Martial Arts

6 Terrible Reasons To Avoid Training in Fitness and Martial Arts

So, you want to make functional fitness and martial arts a part of your life… How do you…

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Bar Brothers The System
Fitness Training Programs

Bar Brothers The System Review. Muscle ups, anyone?

You want to become a Bar Brother (street workout athlete)… but where do you even start? How do…

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2 Life-changing Lessons from Nearly Giving Up on the Fitness Test
Fitness Make Training Work

2 Life-changing Lessons from Nearly Giving Up on the Fitness Test

With an attitude that reeked of defeat, I journeyed to the army camp where my IPPT (Individual Physical Proficiency…

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Cross-train in martial arts, movement, and functional fitness. Travel abroad to train in a foreign dojo. Learn practical street-smart hacks. And, become a modern-day ninja.

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