5-Day Parkour Quick Training Guide for Beginners
Unlock exciting ninja parkour skills! Designed for complete beginners, this training guide provides a taste of the parkour…
Japanese Martial Arts Before & After 1868 — “Old Style” vs Modern
Did you know that Japanese martial arts are classified as modern or pre-modern? So before you train in…
Boxing vs MMA – How Often & Badly Will You Get Injured?
It is no secret that combat sports are incredibly dangerous, and present a serious risk to the health…
The Easy 4-Week Bodyweight Workout for Physical Inactive Beginners
Tick, tock, tick, tock… Time to get started in calisthenics from the comfort of your own home. Even…
5 Protein Sources for Ninja Muscle Fitness & Recovery – Crickets Included!
Protein supplements are some of the most advertised supplements in the performance nutrition industry today. Whether you may…
5 Tips to Get Started in Functional Powerlifting
Whereas bodybuilding once ruled the roost, powerlifting is now taking the number one spot when it comes to…
Which Type of Spartan Race Should You Get Started With?
Ready to put your ninja skills to the test? But, you have no idea which Spartan Race type…
5 Reasons Why I Love the Spartan Race
Want to know why I’m a Spartan Race fanboy? I had a mind-blowing experience at Spartan Race Singapore…
5 Calisthenics Exercises You Need, To Get Started On Your Own
Out of the many calisthenics exercises, what are some basics that would work your entire body? After all,…