What Are Your Thoughts on the Last Day Of The 30 Burpees Challenge?
Today (April 5) marks the end of the 30 burpees challenge, where participants do 30 burpees daily for…
Join Us For The 30 Burpees For 30 Days Challenge
With the intention to join an obstacle race this June, I made a spontaneous decision to do the 30…
Movement Snack: 30 Burpees Daily for 30 Days
Here’s Joe DeSena, founder and CEO of the awesome Spartan Race, giving a TED talk. He makes a compelling…
Movement Snacks for Busy People
Don’t have 30 minutes for a full workout this week? Indulge in movement snacks throughout the week. Pick…