Safety first! To do complicated maneuvers in Parkour, you have to be able to reduce impact on your knees from certain moves. Below are video tutorials on how to do Parkour rolls and landing.
Parkour Roll and Landing
Please note that there are 2 videos in the player. To skip to the next, click the arrow on the player.
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Read the review of a good parkour video tutorial.
Logen L.
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